Tips for Starting Your Weight Loss Journey
The journey to a healthier lifestyle may seem daunting, but every small step counts. Your desire to get healthier is a powerful first move toward improving your well-being.
Source: Verywell Health
Obesity promotes lung cancer by suppressing immune response, study shows
A research team led by experts at Roswell Park Comprehensive Cancer Center has documented new evidence that excess abdominal fat increases the risk of developing non-small cell lung cancer.
Source: Medical Xpress
The weight-loss strategy that is five times more effective than drugs like Ozempic and Wegovy
Bariatric surgery is a one-time procedure that delivers transformative, long-term results, while GLP-1 medications require expensive, lifelong monthly injections.
Source: DailyMail
Abdominal obesity and muscle loss increase the risk of death by 83% after age 50, study finds
A study by researchers at the Federal University of S?o Carlos (UFSCar) in Brazil, in partnership with University College London (UCL) in the United Kingdom, concluded that the combination of abdominal fat and muscle loss increases the risk of death by 83%, compared to people without these conditions.
Source: Medical Xpress
Head-to-head study shows bariatric surgery superior to GLP-1 drugs for weight loss
Sleeve gastrectomy and gastric bypass were associated with about five-times more weight loss than weekly injections of GLP-1 receptor agonists semaglutide or tirzepatide



